Scottish Salmon Fillet 200 g – Rich, Fresh & Pure Scottish Waters

Savour the beautifully rich, buttery flavour of our Scottish salmon fillet (200 g), sourced from the pristine, remote waters of Scotland. At Jarvis Fishmonger we hand-select only the very best, ensuring every fillet delivers exceptional taste and texture. The origin is clearly stated as Scotland. 
Not only does it taste luxurious, it’s also a nutritious choice—packed with healthy fats, vitamins and minerals. 

Why you’ll love it:

• Premium provenance: Caught in the pure Scottish waters for flavour that’s hard to match.

• Ideal portion size: At 200 g, perfect for one generous serving or two lighter plates.

• Versatile usage: Whether you grill, pan-sear or bake, this fillet adapts easily for a gourmet meal at home.

• Health & taste: Rich in omega-3 fatty acids, protein and essential nutrients—great for both indulgence and wellbeing.

Cooking Suggestions:

• Pan-seared: Season with sea salt & cracked pepper. Heat a non-stick pan with a touch of olive oil over medium-high heat. Place skin-side down first for 2-3 mins till crisp, then flip for 1-2 mins until just cooked through.

• Oven-baked: Preheat oven to 200 °C (180 °C fan). Place fillet skin-side down on a lined tray, drizzle with olive oil, add lemon slices and fresh dill or parsley. Bake for approx. 8-10 minutes depending on thickness.

• Finish with a squeeze of lemon and serve alongside steamed greens, new potatoes or a fresh salad for a refined, balanced plate.

Storage & Serving:

Keep refrigerated on delivery and use on the day of receipt for peak freshness. Rinse lightly under cold water, pat dry, and allow to come to room temperature for a few minutes before cooking. Fillet is ready-to-cook—no further trimming required unless you prefer.

Sourcing & Sustainability:

Our Scottish salmon fillet is selected for both flavour and origin—ensuring you enjoy a premium product with clear provenance. Enjoy the richness of Scotland’s cold seas on your plate.