Sea Water White Raw King Prawns

ORIGIN

North Mediterranean

Sea water white raw king prawns are large, high-quality prawns known for their firm texture and sweet flavour. These prawns are harvested from saltwater environments and are prized for their versatility in cooking.

Characteristics:

• Appearance: These prawns have a pale, translucent white color with a firm, slightly crisp texture when raw. They are typically large and may have a curved shape.
• Flavour: Raw seawater white king prawns have a mild, sweet flavour with a subtle brininess that intensifies when cooked.

How to Cook Sea Water White Raw King Prawns:

1. Grilling:

   • Preheat the grill to medium-high heat.
   • Season the prawns with olive oil, garlic, lemon juice, and herbs.
   • Grill for 2-4 minutes per side until the prawns are opaque and have a slight char.

2. Sautéing:

   • Heat olive oil or butter in a pan over medium-high heat.
   • Add the prawns and cook for 2-4 minutes per side, or until they turn pink and are opaque throughout. You can add garlic, chilli, or herbs for extra flavour.

3. Boiling:

   • Bring a pot of salted water to a boil.
   • Add the prawns and cook for 2-4 minutes, until they turn pink and are cooked through.
   • Drain and serve with a squeeze of lemon or your favourite dipping sauce.

4. Baking:

   • Preheat the oven to 200°C (400°F).
   • Arrange the prawns on a baking sheet, season with olive oil, garlic, and herbs, and bake for 8-10 minutes, or until cooked through.

Serving Suggestions:

1. Seafood Pasta:

   • Toss cooked prawns with pasta, a light garlic sauce, and fresh vegetables for a delicious seafood pasta dish.

2. Salads:

   • Add grilled or sautéed prawns to salads with mixed greens, avocado, and a citrus vinaigrette for a light, refreshing meal.

3. Appetizers:

   • Serve prawns as an appetizer with a garlic butter dip, cocktail sauce, or a spicy aioli.

4. Skewers:

   • Thread prawns onto skewers and grill them for an easy and flavorful option. Serve with a side of rice or a vegetable medley.

5. Sushi:

   • Use cooked prawns in sushi rolls or as a topping for sushi.

Storage:

• Refrigeration: Store raw king prawns in the coldest part of the refrigerator and use within 1-2 days.
• Freezing: If not used immediately, you can freeze prawns for up to 3 months. Ensure they are properly sealed in an airtight container or freezer bag to prevent freezer burn.

Nutritional Benefits:

• Sea water white raw king prawns are a good source of protein, low in fat, and provide essential nutrients such as vitamin B12 and minerals like iodine and selenium. They are also relatively low in calories, making them a healthy addition to various dishes.

Sea water white raw king prawns are a versatile and flavorful ingredient that can enhance a wide range of dishes, from simple appetizers to elegant main courses.