Whole Dover Sole (450–500 g) – Premium British Flatfish

Product Description:
Delight in a beautifully fresh whole Dover sole (approx. 450–500 g) — one of the finest flatfish from the British coast. Skillfully handled and delivered by Jarvis Fishmonger, this pristine fish delivers an exquisite texture and delicate, subtly sweet flavour.

Why you’ll love it:

• Outstanding quality: Responsibly caught off the British coast and selected for firm, flawless flesh.

• Versatile preparation: Ideal for pan-frying whole in butter and lemon for that classic restaurant-style dish, or for filleting at home to serve with light sides.

• Gourmet finish: The clean white flesh and elegant flat shape make this fish perfect for impressing guests or enjoying a luxury meal at home.

• Ready to enjoy: Approximate size 450-500 g — enough for one generous portion or two moderate servings.

Cooking Suggestions:
Keep whole and score the skin lightly. Heat a knob of butter and a splash of olive oil, place the fish skin-side down and cook for 3–4 mins until crisp. Flip and finish for another 2–3 mins. Finish with fresh lemon juice, chopped parsley and a side of sautéed greens or new potatoes.

Storage & Serving:
Keep chilled and use on day of delivery for peak freshness. Scale and guted; rinse lightly under cold water and pat dry before cooking. Serve simply to let the natural flavour shine.

Sourcing & Sustainability:
Jarvis Fishmonger sources this Dover sole from British waters, ensuring premium quality and sustainable catch practices. Enjoy the best of what the UK sea-fisheries have to offer.